Help with Problems

If you are in distress, having feelings or thoughts of self-harm, suicide, or causing harm to others, call 911 immediately.

Sometimes, we all need a little help just getting clarity on what’s happening – and why.

Reach out to a dedicated, licensed Psychologist, and ask a question.

Follow-up with an appointment (if you feel you need it), to get deeper support in tackling the issues that are most important to your work and daily life.

Request a 20-minute discovery call with a Counsellor:

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